Focusing on how to develop a more meaningful and happier life, these wonderful introductory classes are suitable for both beginners, and those with more experience. The class is started with a talk, or teaching, based on one of the topics in the book “Transform Your Life”. This is followed by a guided Meditation, and then some discussion. Afterwards everyone is invited for some light refreshments, which is the perfect opportunity to voice any queries that you might have.

All the dates for the classes are below and are on a Tuesday starting at 7pm. A facility fee of £4 (£2.50) per class is charged. No booking is necessary. These classes are held at the Main Centre, therefore see our contact details for information or get directions to find us.