These classes are held every Tuesday at 7pm on the following dates:
This class is taught by Resident Teacher Gen Kelsang Rigma.
These classes are ideal whether you are a complete beginner or have practiced meditation before. Although it is traditional to sit on the floor, we meditate sitting on chairs to ensure everyone is comfortable. There is no physical exercise involved and you don’t need to wear special clothing or bring anything with you. Each class includes a guided meditation, a short talk and an opportunity to ask questions with refreshments. The classes cost £5 per session and you don’t need to book in advance, just turn up!
For more information please do not hesitate to contact us.

Telephone 07913 894522 for more information about this class.
This drop-in class is held at Wilderspin National School, Queen Street, Barton-upon-Humber every Wednesday at 7pm on the following dates:
The teacher for this class is Resident Teacher Gen Kelsang Rigma.
These classes are ideal whether you are a complete beginner or have practiced meditation before. Although it is traditional to sit on the floor, we meditate sitting on chairs to ensure everyone is comfortable. There is no physical exercise involved and you don’t need to wear special clothing or bring anything with you. Each class includes a guided meditation, a short talk and an opportunity to ask questions with refreshments. The classes cost £5 per session and you don’t need to book in advance, just turn up!
These classes are held every Wednesday at 7pm on the following dates:
These classes are ideal whether you are a complete beginner or have practiced meditation before. Although it is traditional to sit on the floor, we meditate sitting on chairs to ensure everyone is comfortable. There is no physical exercise involved and you don’t need to wear special clothing or bring anything with you. Each class includes a guided meditation, a short talk and an opportunity to ask questions with refreshments. The classes cost £5 per session and you don’t need to book in advance, just turn up!
This class is taught by lay teacher Jendrik Rohsius.
The venue for these classes is: St Mary’s Guildhall, Lincoln, 385 High Street, Lincoln.
Telephone: 01482 324940
These classes are held every Wednesday at 7pm on the following dates:
These classes are ideal whether you are a complete beginner or have practiced meditation before. Although it is traditional to sit on the floor, we meditate sitting on chairs to ensure everyone is comfortable. There is no physical exercise involved and you don’t need to wear special clothing or bring anything with you. Each class includes a guided meditation, a short talk and an opportunity to ask questions with refreshments. The classes cost £5 per session and you don’t need to book in advance, just turn up!
The drop-in classes at Thwaite Hall Cottingham will not be running for this Spring Term 2010. However we are hoping that they will restart them soon so please subscribe to our newsletter to receive updates about this and other events we offer. The nearest alternative class to this one is in Hull.

The Drop-in classes in Scunthorpe have been moved to Barton. We hope to be able to offer classes again in Scunthorpe in the near future. Why not sign up to our newsletter by using the form on the right hand side.
For more information about the class in Barton please visit the Barton drop-in classes page.
