Drop-in Classes in Hull

These classes are held every Tuesday at 7pm on the following dates:

• September 7^th, 14^th, 21^st, 28^th
• October 5^th, 12^th, 19^th
• November 2^nd, 9^th, 16^th, 23^rd, 30^th
• December 7^th, 14^th

This class is taught by Resident Teacher Gen Kelsang Rigma.

These classes are ideal whether you are a complete beginner or have practiced meditation before. Although it is traditional to sit on the floor, we meditate sitting on chairs to ensure everyone is comfortable. There is no physical exercise involved and you don’t need to wear special clothing or bring anything with you. Each class includes a guided meditation, a short talk and an opportunity to ask questions with refreshments. The classes cost £5 per session and you don’t need to book in advance, just turn up!

For more information please do not hesitate to contact us.