This course is open to everyone. Gen Sherab is resident teacher at Compassion centre, Newcastle. He is a skilled meditation teacher who inspires students with thought provoking and energising teachings.
On this course Gen Sherab will guide us through the stages of meditative concentration, explaining how to overcome the many obstacles to our training. In this way we learn how to develop and maintain a state of peace and equanimity.
This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
For info on this class call: 01482 324940
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Booking for this event is now closed
10am - 5pm, includes a delicious vegetarian lunch