Everyone is welcome to come and try out a FREE taster session of our Foundation Programme class. This class is an opportunity to discover Buddha's teachings in more depth and develop an inner toolset to solve our daily problems.
Everyone is welcome to this free public talk given by internationally renowned teacher Gen-la Thubten. The talk is titled "Real Freedom" and will be based on the Buddhist ideas of attaining real freedom inside, rather than a superficial external freedom. Not to be missed this talk is open to people of any experience. This event is free and there is no need to book.
We are alive, therefore we will die. This is the simplest, most obvious truth of our existence, yet very few of us have really come to terms with this fact. This inspiring day course will help us to make the most of our human life, to prepare for death without fear or denial, and to help others who are dying.
Meditation makes our mind peaceful, and when our mind is peaceful we are happy all the time, even if our external conditions are difficult. Through this understanding we can appreciate the importance of meditation... [read more]